Meaning of About 3am - Commentary by Meghan Trainor (the story behind)

"About 3am" is a song by Meghan Trainor that explores the emotions and thoughts that arise in the late hours of the night. The lyrics paint a picture of a restless mind consumed by thoughts of past relationships and contemplating whether or not it was the right decision to let someone go. Trainor's vocals and the melancholic melody enhance the somber and reflective mood of the song. It serves as a reminder that late-night thoughts and introspection often bring about a depth of emotion and vulnerability that is not present during the daytime. "About 3am" captures the essence of late-night reflection and rumination.